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Rising Strong ™ 1-Day Workshop
August 15, 2019 @ 9:00 am - 5:00 pm$125
This one day, 8 hour class, based on the book Rising Strong™ written by Brené Brown, explores how we can use story to get up and Rise Strong after a failure or disappointment. We utilize 3 sections of any story; the reckoning, the rumble, and the revolution. Learning how to a) recognize the stories in our minds, b) process through our thoughts and emotions, and c) finally implement truth to rewrite an ending that aligns with our values and true identity.
- Offloading hurt
- Shame and shame resilience
- Grief and forgiveness
“We don’t have to do all of it alone. We were never meant to.”
*Note: Registration & Payment
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